Vitamin B12 is essential for numerous activities. From promoting your nervous system to forming red blood cells, this nutrient makes a significant impact overall well-being. However, utilizing B12 can sometimes pose a hurdle for some people. Luckily, there are abundant enjoyable foods that can improve your B12 absorption and maintain your best. I… Read More


Chronic myelomonocytic leukemia (CMML) is a slow-growing cancer that affects the blood and bone marrow. While some individuals may not show any signs, others display a range of symptoms that differ in severity. Commonly reported indicators include fatigue, exhaustion, frequent infections, and easy bruising or bleeding. Patients may also experience… Read More